The Gift of Movement
“When we are free to move, anything is possible” was the tagline for a series of Toyota commercials that aired during the 2018 Winter Olympics in South Korea.
That tagline is also the story of my life.
Following an active 1960s childhood of riding my bike, swimming in the neighbors’ pool, and playing backyard softball, I started exercising regularly in college. I usually worked out 4 or 5 days a week but often found myself debating about whether or not to do it on any given day.